February 2020

~ Spiritual Greetings ~

~  All classes and programmes are held at 17 Dragon Rd, Tin Hau, Hong Kong, 
unless otherwise stated ~ 

Programmes are free of charge and contributions are welcome 


February 2020 Calendar

Foundation Course
in Raja Yoga Meditation
The First Lesson in Chinese will be conducted every second and fourth MONDAY of the month at 7.00pm- 8.00pm

The First Lesson in English will be conducted every first TUESDAY of the month at 7.00pm - 8.00pm

For beginners - learn how to meditate using ancient knowledge from India - Raja Yoga. This meditation practice is based on the awareness of the spiritual nature of the self and becoming familiar with the mind, intellect and sub-conscious and the part they play in forming our character, nature and desires.

Community Meditations
An Evening to send out vibrations of peace and calmness to our community
Every Saturday, 6.00pm-7.30pm

Positive Thinking
The aim of this course is to give a simple introduction to the workings of the mind and how positive attitudes and thoughts, even when there are difficulties in your life, can help make everything easier to manage.

orld Meditation Hour
Every Third Sunday of the month, 9.45am - 10.45am
Join us on the third Sunday of each month at 9.45am radiating peace, love and care to our world. A morning of music, silence and commentaries to help guide our thoughts ...

Evening Class

(in Chinese) every Thursday, 7.00pm - 7.30pm meditation followed by class
(in English) every Thursday & Friday, 6.00pm - 6.30pm meditation followed by class
For students who have completed the Foundation Course in Raja Yoga Meditation.

find time in your day for

one minute meditations online


* Please register to be sure of a place on these courses.
* For regular email of events and daily thought for peace, send email to
hongkong@hk.brahmakumaris.org, subject: mail start ;